Expert post-surgical rehabilitation and musculoskeletal treatment to help you regain strength, mobility, and return to your active lifestyle safely and effectively.
Orthopedic Conditions We Treat
Knee Replacement Recovery
6-12 weeks
Post-surgical rehabilitation for total and partial knee replacements
Hip Replacement Recovery
8-12 weeks
Comprehensive recovery program for hip replacement surgeries
Shoulder Surgery Recovery
12-16 weeks
Rotator cuff repairs, shoulder arthroscopy, and joint replacements
Fracture Rehabilitation
4-8 weeks
Recovery from bone fractures and cast removal rehabilitation
Spinal Surgery Recovery
12-24 weeks
Post-operative care for spinal fusion and disc surgeries
Arthritis Management
Ongoing
Conservative treatment for osteoarthritis and rheumatoid arthritis
Recovery Phases
Phase 1: Protection
0-2 weeks post-surgery
1
Goals:
Pain management
Wound healing
Prevent complications
Basic mobility
Activities:
Gentle range of motion
Breathing exercises
Positioning
Ice therapy
Phase 2: Motion
2-6 weeks post-surgery
2
Goals:
Restore range of motion
Reduce swelling
Begin strengthening
Improve function
Activities:
Active exercises
Manual therapy
Stretching
Weight bearing progression
Phase 3: Strength
6-12 weeks post-surgery
3
Goals:
Build muscle strength
Improve endurance
Enhance stability
Functional training
Activities:
Resistance exercises
Balance training
Functional movements
Sport-specific training
Phase 4: Function
12+ weeks post-surgery
4
Goals:
Return to activities
Prevent re-injury
Optimize performance
Long-term maintenance
Activities:
Advanced exercises
Activity-specific training
Home program
Lifestyle modification
Our Treatment Approach
Manual Therapy
Hands-on techniques to improve joint mobility and reduce pain
Techniques Include:
Joint mobilization
Soft tissue massage
Myofascial release
Exercise Therapy
Progressive strengthening and conditioning programs
Techniques Include:
Resistance training
Functional exercises
Proprioceptive training
Modalities
Physical agents to reduce pain and promote healing
Techniques Include:
Ultrasound therapy
Electrical stimulation
Heat/cold therapy
Gait Training
Walking pattern correction and mobility aids training
Techniques Include:
Walker training
Crutch training
Stair climbing
Functional Training
Activities of daily living and work-specific tasks
Techniques Include:
Transfer training
Lifting techniques
Ergonomic education
Patient Education
Knowledge and skills for long-term success
Techniques Include:
Home exercise programs
Activity modification
Prevention strategies
Benefits of Orthopedic Rehabilitation
Faster Recovery
Accelerated healing and return to normal activities
Pain Reduction
Effective pain management without over-reliance on medications
Improved Function
Better mobility, strength, and ability to perform daily tasks
Prevent Complications
Reduced risk of blood clots, muscle atrophy, and joint stiffness
Start Your Recovery Journey
Expert orthopedic rehabilitation to get you back to your best