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Heart Health

Cardiac Rehabilitation

Comprehensive cardiac rehabilitation program to help you recover from heart conditions, improve your cardiovascular health, and reduce the risk of future cardiac events.

Cardiac Conditions We Treat

Post Heart Attack
12-16 weeks
Recovery and prevention program after myocardial infarction
Heart Surgery Recovery
8-12 weeks
Rehabilitation after bypass surgery, valve replacement, or angioplasty
Heart Failure Management
Ongoing
Exercise therapy and lifestyle modification for heart failure patients
Angina Management
12-24 weeks
Exercise training to improve chest pain and exercise tolerance
Cardiac Risk Reduction
12-16 weeks
Prevention program for high-risk individuals
Pacemaker/ICD Recovery
6-8 weeks
Safe exercise program for device recipients

Cardiac Rehabilitation Phases

1
Phase 1: Inpatient
Hospital stay
Early mobilization and education during hospital admission
Bedside exercises
Breathing techniques
Basic walking
Patient education
2
Phase 2: Outpatient
2-12 weeks
Supervised exercise training and risk factor modification
Monitored exercise
ECG monitoring
Progressive training
Lifestyle counseling
3
Phase 3: Maintenance
Long-term
Independent exercise and long-term lifestyle maintenance
Home exercise program
Community programs
Regular monitoring
Ongoing support

Program Components

Exercise Training
Supervised cardiovascular and strength training programs
Aerobic exercise
Resistance training
Flexibility exercises
Heart rate monitoring
Risk Factor Management
Addressing modifiable cardiovascular risk factors
Blood pressure control
Cholesterol management
Diabetes management
Weight management
Nutritional Counseling
Heart-healthy diet education and meal planning
Low sodium diet
Heart-healthy fats
Portion control
Meal planning
Psychological Support
Addressing anxiety, depression, and lifestyle changes
Stress management
Anxiety reduction
Depression screening
Family support

Exercise Guidelines

Aerobic Exercise

Frequency:

3-5 times per week

Intensity:

50-80% of heart rate reserve

Duration:

20-60 minutes

Examples:

Walking
Cycling
Swimming
Treadmill
Resistance Training

Frequency:

2-3 times per week

Intensity:

40-80% of 1RM

Duration:

20-30 minutes

Examples:

Light weights
Resistance bands
Body weight exercises
Circuit training

Benefits of Cardiac Rehabilitation

Reduced risk of future cardiac events

Improved exercise capacity and endurance

Better quality of life and daily functioning

Reduced symptoms like chest pain and shortness of breath

Lower blood pressure and improved cholesterol levels

Enhanced psychological well-being and confidence

Reduced hospital readmissions

Increased life expectancy

Safety First

All cardiac rehabilitation programs are conducted under medical supervision with continuous monitoring

ECG Monitoring

Continuous heart rhythm monitoring during exercise

Blood Pressure Checks

Regular monitoring before, during, and after exercise

Emergency Preparedness

Trained staff and emergency equipment always available

Strengthen Your Heart, Improve Your Life

Start your cardiac rehabilitation journey with expert guidance and support

Physician referral required for cardiac rehabilitation programs